Friday, January 2, 2009

Tips for skin care

Skin is the body that touch us directly with all the things outside the body, such as weather, the sun or the other. And our skin is the first thing you see, when we start experiencing aging. So we should have been duly perform maintenance on the skin. Here we submit some skin care tips.

Protection Against Sun - The sun has a major role in skin damage. You need to protect the skin from the sun to prevent penuaan on the skin. The sun is very influential in making wrinkled skin, dry, and make the skin color changed; thinning skin, skin texture, skin and the depletion of the skin associated with sun exposure can make your skin appear much older. So, start protecting your skin with a protective sun cream.

Avoid Smoking - Tips mainly for men, because the population of smokers in the world are men. Smoking not only causes lung cancer, but also can make skin dull and wrinkled. According to some research there is a strong presumption that the nicotine in cigarettes has the same influence on the withdrawal elastin sun.

Sport - In line with increasing age, is impossible hide signs penuaan behind the skin. Neck, cheek and corner of the eye was the most easily visible when old age increases. In order to improve the skin's appearance, we must balance between diet and exercise regularly. In addition you must also be diligent drinking water and white, at least eight to ten glasses each day.

Smiles Own Benefit Magic - we tend to adjust the face to the position of the expression that we take all the time. If you more often sullen or morose, skin-you will be more likely to quickly lined, especially in the area, and the corner of the lips or other lines that follow the current grim expression. A smile can make wonders for your skin and makes the ageless. So to mengindari old so quickly, you need to do is smile more.

Skin Care - Caring for your skin is very important. You should immediately wash your face every time out after the blazing sun. Peeling skin polish with regularly, at least 2 times a week, will help lift the skin cells die and the dirt attached, so that the skin can breathe more freely and more bright.

Sleeping position - Sleeping with the position may cause a wrinkle telungkup. In addition, avoid sleeping with a fixed position throughout the night, this can cause your skin haywire. And you need to sleep at least 8 hours each day.

Glycerin for softening and moisturizing of skin

Glycerin for softening and moisturizing of skinGlycerin is often used in with cosmetic purposes, because it has effective softening and moisturizing qualities. It is soaked into skin easily and improves its blood circulation. Keep in mind that glycerin is used with little amount. Researches found that glycerin had the greatest effect when there was not more 10% of that useful matter in the cosmetic mean. In this case, glycerin works as very active moisturizing mean. Remember, glycerin can’t be used in big quantities and in its clear form, because it becomes harmful for skin. As they say: “Good things come in small packages”.

For normal skin. Mix 1 teaspoon sour milk, 1 teaspoon yolk, and 5 drops glycerin. Put the mixture on the face with help of brush and keep for 20 minutes. Then wash mask with warm water. Such mask has nourishing and moistening effect.
Pour 1 cup of cream in the glass jar and add one egg, ½ glass of vodka, juice of one lemon and 1 teaspoon glycerin. Mix everything carefully. Use this lotion for face and neck before sleep. It cleans, nourishes, moistens and whitens skin and also prevents from wrinkles. Keep jar with lotion closed in the fridge during 6 months.

For dry skin. Mix 1 tablespoon glycerin, 1 teaspoon liquid ammonia, 1 teaspoon honey, ½ glass cold boiled water. Use the mixture like a lotion in the evening. Keep the lotion in the fridge. It softens skin and removes dryness.
Mix ½ teaspoon glycerin, 1 teaspoon honey and 2 teaspoons cold boiled water. To thicken the mask add some oatmeal and mix everything. Put the mask on the face and keep for 20 minutes. Then wash with warm water.
Pour 1 tablespoon camomile with ½ glass of boiling water and keep for 2 hours. Then filter it. Add 50 gram butter, 3 teaspoons castor oil, ½ teaspoon glycerin, 30 ml. camphor alcohol and ¼ prepared camomile decoction. Mix everything carefully and use as night cream. It has great anti-aging effect.

For greasy skin. Mix 100 gram china clay with 3 tablespoons cold boiled water, add in 1 teaspoon glycerin and spirit. Put the mixture on the face. In 20 minutes take the mask away with cotton wool wad and wash with cool water.

For combined skin. Grate one lemon and pour it with 100 gram vodka, mix everything and filter through gauze. Add 1 glass sour cream, beaten white of egg and 1 teaspoon glycerin. Mix everything carefully. Put the mask on the face and keep for 15-20 minutes. Then take away with cotton wool wad wet in the tea. Do not wash the mask fully. It protects from dehydration, especially if you spend much time at open air. Save the mask in the fridge and use every day during cold times.

Anti-aging mask. Mix in 1 tablespoon dried leaves of mint, camomile flowers, leaves and berries of rowan-tree. Pour it with 3 glasses of boiling water and infuse for an hour. Then boil for 10 minutes and filter. Add juice of half a lemon, in 2 tablespoons glycerin and cologne. Mix everything carefully. Run the face and neck with lotion some times a day.

For all types of skin. Grate ¼ quinces, squeeze juice through gauze and add 5 drops glycerin. Put the mixture on the face for 20 minutes and then wash with warm water and rinse with cold water. It moistens and enriches skin greatly.

Find 10 minutes and make the sauna for your face

If you haven’t enough time to visit spa-salon or beauty-shop you can make the sauna for your face by yourself at home. Of course, you should remember about the kind of your face skin. It must be not too sensitive and not too porous skin, without enlarge blood-vessels.

Such steam bath makes the skin young, clean, moist and improves the circulation of the blood. At the same time this procedure takes a little time and doesn’t need in the special preparation. You need only the bowl of 2-3 liters, big Turkish towel, paper napkins, any skin cream, and handful of dried herb. You need chamomile and sage, if your face skin is greasy, or take linden and mint, if your skin is dry. And finally take boiling water.

Well, now we are ready for the pleasant minutes alone with your face skin. Fist of all you should clean the skin very good, grease eyelids with rich skin cream for protection. Pour herb into bowl, fill up with boiling water, close your eyes and bow face over bowl. Please, watch the distance between your face and hot water not to be burned by steam. Cover yourself with a towel. You’d better to make this procedure sitting, because your face should be subject by steam for 10 minutes.

Then dry the face with napkin light blotting touches and begin another procedure like face pack. But if you haven’t enough time for it, simply put any cream on the cleaned skin of the face. After this effective steam bath even ordinary skin cream will give the stunning effect. Are you pleased with yourself?

5 Rituals for Beautiful Skin

Skin care doesn’t need to be a complex chore: It can be simple, natural and basic. Find out how to make your skin radiant, healthy, and beautiful with these mostly-free, couldn’t be simpler tried-and-true techniques.

1. Cleansing Routine: A beauty must! Cleanse your skin twice daily (only once if your skin is dry) using a mild, natural, inexpensive cleanser designed for your skin type. Add a couple of drops essential oil of rose, spearmint, or orange to your cleanser to boost its cleaning effect and aromatic quality. Cleansing your skin is especially important before going to bed, because your body excretes toxins through your skin as you sleep. If facial pores are clogged with makeup and dirt, breakouts can occur. If you perspire a lot in your line of work or exercise heavily, then rinse off and massage your body with a coarse cloth or loofah before retiring to remove salt and dead-skin buildup. Your skin needs to breathe while you sleep!

2. Exercise: Try to exercise outside, to help oxygenate your cells with fresh air and facilitate waste removal through your skin. Exercises such as walking, biking, in-line skating, and weight lifting improve cardiovascular fitness and muscular endurance, which translates into increased energy and a rosy complexion. If you live in a city, try to find a green space—a park or a greenway—in which to exercise. If city streets, with their attendant pollution, are your only outdoor option, exercising in a gym may be a better alternative.

3. Sleep, Blissful Sleep: I don’t care what else you do to your skin, if you are sleep deprived your skin will look sallow, dull, tired, and saggy; with your puffy eyes, you will resemble a frog prince or princess. And of course, your energy level will be less than desirable. Sleep: It’s the best-kept skin care secret there is!

4. Sunlight: Ten to 15 minutes of unprotected exposure to sunlight several times a week is essential to the health of your bones and skin. It helps your body absorb calcium, due to the skin’s ability to convert the sun’s rays into vitamin D. Sun exposure helps heal eczema, psoriasis, and acne, and energizes your body. Plus those warm rays just make you feel good all over. If your dermatologist advises you to avoid the sun entirely, other sources of vitamin D include egg yolks, fish liver oil, vitamin-D-supplemented soy or cow’s milk, organ meats, salmon, sardines, and herring.

5. Water: What goes in must go out, and water helps move everything along. Impurities not disposed of in a timely manner via the internal organs of elimination (such as the kidneys, liver, lungs, and large intestine) will find an alternate exit, namely your skin, sometimes referred to as the “third kidney.” Pimples and rashes may develop as your body tries to unload its wastes through your skin. Eight to 12, 8-ounce glasses of pure water a day combined with a fibrous diet will help cleanse your body of toxins and keep your colon functioning as it should. Water also keeps your skin hydrated and moisturized, so drink up!

Make Up Tips for Beautiful Skin

General Make up Tips:

Choose your eye make up to fit your lifestyle or the event you are attending. Wear less during the day and a little more for night time. Most people look better in softer, neutral colors, rather than dark, harsh tones. In general, lighter colors make the eyes appear larger, while darker colors can make them look small. Dark colors don’t look good if you have fair skin. Eye shadow comes in both powder and cream formulas. Creams generally give a bolder color than powders. These must be applied carefully to avoid creasing. Apply foundation and powder first and then eye shadow.

Select a foundation that matches your skin tone and is appropriate for your skin type. If you tend to break out, look for oil free, non comedogenic cosmetics. Apply moisturizer before your foundation for a smoother look. Use a sponge and apply foundation in a downward motion from the forehead down to the chin. If you have blemishes or dark circles, apply concealer after the foundation. Brush on loose powder to set. Apply powder using a large brush in the same downward motion.

Choose a blusher that is suited to your skin tone. Choose lighter colors for a fair complexion and darker tones for dark or tanned skin. Place two fingers to the side of your nose. Start your application at the second finger and move up toward the ear line. Smile to show the apples of your cheeks and help with application.

Lipstick should also match your skin tone. Use a lip moisturizer regularly to keep your lips smooth and moist. Apply foundation and powder before lip cosmetics. Line the lips with a pencil and then apply lipstick. Use a lip brush for best coverage. Blot the color with a tissue and re apply for best results.

Mascara is available in a variety of formulas: waterproof, thickening and smudge proof. Choose a color that is appropriate for your skin type. Curl the lashes first and then begin to apply mascara. Look up and apply in an upward motion. Reapply is small amounts to avoid clumping. Don’t pump the brush into the container, as this will break the bristles on the brush and shorten the life of this product.

Caring for Make up Tips:

  • Replace your cosmetics as products expire. Blush and powder can be kept for 2 years. Foundation, lipstick and eyeshadow should be replaced every year. Mascara has the shortest shelf life and should be thrown away after 2 months.
  • Use brushes and sponges to apply make up. Wash these monthly with warm water and an antibacterial soap. Allow brushes to dry completely before you use them again.
  • Store all make up in a cool, dry place.
  • Keep cosmetics out of the sunlight and away from excessive heat or moisture.
  • Proper care and application is important. This helps you not only look better, but helps prevent the skin from breaking out.

Select high quality make up, especially if you are prone to acne. Natural products that don’t contain a lot of chemicals, dyes and perfumes are best for all skin, but especially acne prone. The ingredients in many cosmetics irritate acne prone skin. Mineral make up is an excellent choice, as it contains no chemicals or any ingredients that can irritate the skin.

Proper skin care is essential. Always remove your make up before going to bed. Wash the skin with a mild cleanser made for your skin type and moisturize the skin. Good skin care can help prevent cosmetics from clogging your pores. If this happens, consider an occasional facial peel to unclog the pores and treat acne. Esthetician’s Choice is an excellent peel. Originally only available through dermatologists or salons, it is now available for home use. Visit www.bestskinpeel.com for more information on this amazing product and to order.

David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. He is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests.

Skin Type Face and Fruit properties


One of the body that you can do is supporting face. Clean your face with a fresh and, your words will be more confident. there are many ways to keep fresh faces, one by using the vitamin contents of fruits.

Problems in the face with the words depend on types of skin. It's a greasy, with the characteristics of oil discharge constantly on the face on the forehead, nose, chin (the term "T"), and cheek under Section dislocated cheek. In general, the skin of the face of this type is easy ditumbuhi pimple. TYPE for this, the fruit mentimun can help them. The fruit is nutritious and refine refine skin, helping alleviate Pori-Pori, and removing the dirt from the skin. Thus, the emergence can be prevented whelk words. Seminar mentimun, tomatoes can also help restore the balance of oil on oily skin, so that the face is always fresh and natural.

Types of skin face the second is the type of dry skin. Usually the skin look dull mengilap so, I feel tighten (interest), scaly, and prickly. The state of Pori-Pori kuit which often appear faded and rough, and wrinkled, so that looks older than the age of fact. Fruit consumption is good for the skin to face this type of carrot are *. Vitamin A in carrot Required for Network Maintenance epitel (Network of dipermukaan skin). There is also the carrot karoten that work to keep kelembapan skin, slow the occurrence of wrinkling on the face, and face always looks radiant. The seminar is, also the fruit pineapple You can be an alternative. For, this fruit contains substances that act Pori-Pori telescope so that the skin appears smoother.

Another case with normal skin types. Between the two types of skin before, the fence is the ideal type of normal skin. This type of skin is not oily and not dry. Seminar, the smooth texture and a soft touch feel. To face this type of skin, avocado can be a fruit of your choice. Avocado mask can help care for normal skin types face. because the amount of fat that can Highest its skin damp and protect the skin from the influence of Sinar Oldish ..


* Carrot can be consumed with how menjus raw or boiled carrots

(tips boil vegetables: vitamins in vegetables to remain secure, then before entering vegetables, air stew given little Salt and Sugar, Sugar useful to ensure that the vitamin-vitamin that is in vegetables remain awake and does not come out with the air stew.)

Skin Health For Body

Apart from the elements, such as stress, hormonal, and free radicals, ultraviolet rays, pollution, smoke, dust or the example of outside elements that affect the skin health, including the emergence of early aging. However, many people treat the skin is not the maximum, unless already experienced injuries or damage. In caring for the body casing is not complicated, although there are stiff-kiatnya not so quickly ripen.

We need to mambaca health articles because the articles give a lot of health information to us. Health articles to inform us about esehatan body. Articles about health can contain the disease and how to maintain health body.

And the health of this article will explain the details of skin health:

Healthy skin, according to the article health reflection of the actual conditions of a healthy body. Conversely, dull skin can become less luminous indication body does not fit in the circumstances.

Can such as skin (in the articles of health skin) promote the many important functions in other senses as taste and wrap the body from the threat of natural conditions. It helps set the body temperature, also protect from viruses and bacteria, and not less important to the function and secretion of fluid.

From the article skin health, the functions of secretions, such as removing the skin of oil called sebum to maintain humidity and skin delicacy. While the liquid form of perspiration, which mainly consists of water to body temperature to remain in normal limits.

Articles from The Skin Health: Ultraviolet ringleader destroyer

Article skin health-wrapper As a body, the skin is a face shield main threat conditions outside the body; ultraviolet sun rays one. Ultraviolet rays (UV) it is so often accused the main factors for early alias premature aging Aging. These rays, especially UV B penetrasinya strong power, placed in sequence number one in the list of causes.

Health article states "David Bureau of skin experts origin of New York state during the early aging, skin (according to the articles of health) will be changed so that people aged 30 or 20 years visibly older. Even stimulus ultraviolet rays that can continuously make the skin damaged or even exposed skin cancer. "

Damage to the skin (in the articles of health) that are often experienced by those aged above 30 years (according to the article health) - although it can also occur in young people - can also be caused by external factors such as levels of pollution, the environment, which can form various carbon content with smoke, dust and dirt piles in the skin.

According to the article other than leather health from the outside, the internal conditions of the body also affect the skin health, such as hormonal factors, the descendant of factors, stress, and free radicals.

Articles from the skin of Health: Replace the skin every 28 days

According to the article health, outermost layer of skin is the epidermis (Stratum corneum) are thin as onion skin. Underneath is the various organs that have been called before. In the fat tissue is thick. The next layer of muscle (meat) and bone, which is not longer part of the skin.

health articles that appropriate natural process, in fact every 28 days once the skin cells (from artikek health) will beregenerasi or rejuvenate themselves. Tuesday skin, which will round up to the surface and form a gepeng, before eventually die and become part of the layer of epidermis.

On the condition (of the articles health), which ripen the skin, which occurred otherwise. "Cuticle layer, which contains skin cells alive, is also where various layers and duct gland, thinner. The layer of epidermis had called, because the cells in the skin of dead or dakinya continue to pile up," said Edwin Juanda.

In the article health skin Edwin also align the view that pengelupasan layer of dead skin does not happen automatically, and if flake will take a long time. That is also why, pengelupasan skin needs to be done specifically, because clean skin care day-to-day course will not be able to remove dead skin.

However, according to Edwin (articles health skin), does not mean that there is hope for people with early aging skin to get back healthy. There are several ways that can be done. For example, that spot is very small (freckles) can be removed with mengupasnya use equipment that is fine. "To spot the right to use more width bleaching cream smeared in the night," he said. He reminded, the use of bleaching cream must be done carefully and under the supervision of doctors skin. The use of excessive, especially in a long time, thus making the skin look black.

From the article health compared with the black spot, wrinkling in the face of more difficult removed at all. Although several methods can use with real results. One of them perform with Chemical peeling. In the article told health skin face smeared special fluid that makes skin epidermis. After recovery - with the time long enough - wrinkling-wrinkling become lost.

Other ways (articles health) with a face lift operation actions; the necessary cost of this large and should be done by expert doctors. Another possibility is to use sour cream vitamin A, introduced by Prof.. Kligman from the U.S.. Spread sour cream with vitamin A such as Retin-A or Vitacid, or Melavita in the face every night, a few months in the skin of the face will become faster and wrinkles are reduced.

However, sour cream vitamin A have side effects, so make skin slightly red and sore in the first few days of use. In addition, cream, it is not necessarily appropriate for every person (described in the article artike-health).

"So, all the action is done to treat the skin more young people (health, according to the article) so that the layer underneath to grow faster. All the way is quite safe provided that is done with very careful," said Edwin while reminding the need to consult a doctor with the skin.

From the article health Skin: Pengelupasan for treatment

(From atrikel health) Likewise with the board. Edwin the health experts, chemists Mark Potter who had the task of collecting medicines for the troops Operation Desert Storm must face the dry climate in the Middle East, said the need to be done to dismantle pengelupasan skin piles of dead skin is not useful. "But be careful. If not, your skin will even lose the humidity, even more damaged," he said.

According to Potter (articles health) also, besides creating luminous skin back, "Pengelupasan have functions that are more than simply beautify themselves, for example, the turnover skin cells will be faster, but also improve the flow of blood that important in providing food for the surface skin. "

However, according to the Bureau of David, soap less good for the skin dry, because it can cause irritation. Because of this need to search and secure the soap contains oat-active substances, which are beneficial. While this can easily be obtained with soap that contains active substances such as vitamin E complex, which is useful to combat signs of aging, pelembap oil, or other substances, such as soap or Priti new LUX. This type of soap able to work double, in addition to really clean, and also maintain kelenturan skin health. (Described in the articles health)

According to the article for skin health Texturized face the more subtle, soft, thin and, more precisely when used in soap or face special facial soap such as Kao Biore, Oil of Ulan, or other products.

However, to pengelupasan in the day-to-day care, Potter (in the articles of health skin) to encourage more use solvents, not soap. There are two ways in which both do so. According to the article health First, using a mask with the chemical content of enzimnya able to bind skin cells die, destroying the network, while mengangkatnya. "The slightly less practical, but significant action in pengelupasan, namely rub the skin with a soft mechanical."

As with the product that is now called the AHA (alpha hidrocxy acid) or fruit acid group. AHA considered able to overcome the weakness of scrubs that only remove the outer layer, but can not improve relations in the antarsel. AHA, often referred to as a miracle substance antipenuaan and able to peel the skin rubbed off without, reduces wrinkles and make skin more fresh. For substances that also melembapkan layer underneath the skin and stimulate formation of new cells. (Described in the articles health)

"The AHA is not suitable for all ages (in the article health). They are aged 30 - 40 years can still use them. But the aged above 40 will be better if the use retinoic acid or acid retinoat," said Edwin Juanda.

Because, he said, when the AHA can only entrance to the antarsel layer, the acid retinoat that contain vitamin A that is required is able to penetrate skin cells into cells. "Skin that is ugly and dull it will be changed to become more Nation, a thick, red, and fresh again."

Not strange if many products now pelembap skin that get cargo AHA as Plenitude Excell-A3 or Vaseline Intensive Care Lotion. When pelembap with AHA able to infiltrate more in, then pelembap without the AHA will only melembapkan the epidermis.

Business skin to maintain humidity needs to be done carefully. "It must be difficult to enter into a liquid layer of skin that assesses without explaining very complicated. Imagine, fluid in the body, we can only exit the channel through perspiration," said Edwin.

That's why, night cream seen as an effort to maintain the humidity and how best to restore skin condition. At the time sleeping, metabolic system really rest will be to improve the cell-selnya. "So the cream will come in the night and easily work with the maximum in a long time. As if the day, yet again the influence of the sun spat that make the skin smeared AHA or acid retinoat so iritas.

To keep the skin smooth without cream night to be able to breathe. "Kutani night can only form pelembap that can be used at any time if someone's skin is too dry. This is not the same can be beaten the average for all people. For oily skin, do not put cream is recommended night, I could pimply."